It has 2-30 minute power workouts with level 1 & level 2 poses. Level 1 includes sun salutation sequences & planks while level 2 is more of power poses ie the wheel.
Hollywood Haus of Fashion
Sunday, November 7, 2010
Elle's Workout Yoga DVD
It has 2-30 minute power workouts with level 1 & level 2 poses. Level 1 includes sun salutation sequences & planks while level 2 is more of power poses ie the wheel.
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